What should i know about Resistance Bands?

Discussion in 'Fitness & Nutrition' started by Mytur Binesderty, Dec 10, 2006.

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  1. Mytur Binesderty

    Mytur Binesderty New Member

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    I am looking to get one because I can only workout at home. What do you guys know about them in terms of effectiveness?
     
  2. MaineSucks

    MaineSucks OT Supporter

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  3. Mytur Binesderty

    Mytur Binesderty New Member

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  4. MaineSucks

    MaineSucks OT Supporter

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    useless
     
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