what should i get for christmas

Discussion in 'Fitness & Nutrition' started by disblohs, Oct 22, 2005.

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  1. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i'm thinking about getting a belt and wrist wraps because my wrists are dogshit. what else should i get? some nice leather straps?

    also, i want to get some good lifting books. any recommendations? i already have arnold's book. what else do you recommend?
     
  2. Phineas Q Stork

    Phineas Q Stork Active Member

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  3. G-n-P

    G-n-P New Member

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    Supertraining by Mel Siff, a set of grippers and a dragging sled
     
  4. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i was definitely thinking about grippers..my roommate has a set that i use. any specific brand you recommend?

    what is the supertraining book for? specifically powerlifting, bb, olympic, sport, etc?
     
  5. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    not really sure, i don't need equipment so much...but just general things that would be good to have...so nothing astronomical
     
  6. Phineas Q Stork

    Phineas Q Stork Active Member

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    Strength and the muscular system
    Philosophy of physical training
    The muscle complex
    Adaptation and the training effect
    Sport specific strength training
    Factors influencing strength production
    The means of special strength training
    The methods of special strength training
    Organization of training
    Strength training methods
    Designing sports specific strength programs
    Restoration and stress management
    Combination of resistance methods
    The use of testing
    Overtraining
    PNF as a training system
    Models for structuring the annual training
    Preparedness and the training load
    Periodisation as a form of organization
     
  7. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i think my head is spinning
     
  8. Phineas Q Stork

    Phineas Q Stork Active Member

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    Yeah, I dunno why I posted that, it doesn't even make any sense to me, but that's what is in the book
     
  9. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i've got the mp3 player and headphones covered...i've got all right straps...not so great...don't have straps and i've got some cookies and cream ON whey :barf: along with a gold's membership...other than that, nothing
     
  10. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    ahh..i thought you were saying those were other books to get :rofl:
     
  11. Phineas Q Stork

    Phineas Q Stork Active Member

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    he already has arnolds book, does that mean he gets 50 lbs each time he reads it? or is that just a one-time deal?
     
  12. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    when you can lift the book, come back into the thread
     
  13. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :hsd:
     
  14. G-n-P

    G-n-P New Member

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    :Owned:
     
  15. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    you'll notice he hasn't come back yet :hsughno:
     
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