what should i eat for lunch

Discussion in 'Fitness & Nutrition' started by hsmith, Feb 16, 2006.

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  1. hsmith

    hsmith OT Supporter

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    i forgot to cook steak last night for lunch today.

    i ate mc'ds last night so i don't want to do that again :run:
     
  2. Remington

    Remington OT Supporter

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    Did you decide yet? I'm wondering what to do for lunch as well.
     
  3. deznutz

    deznutz New Member

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    Subway
     
  4. DCyamaha

    DCyamaha O-line found

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    i'm cutting :hs:

    or at least trying to

    BK Garden salad with Grilled chicken :yum:

    but not a lot of cals :wtc:


    IBimhungryintwohours
     
  5. Jam_Master_J

    Jam_Master_J New Member

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    8 once chicken breast
    2 1/2 cups brown rice
    a banana
    1 "lean out" protein shake 400 cals/68g protein.
     
  6. Remington

    Remington OT Supporter

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    alright...guess it's quizno's time. i never realized how much sodium was in a sub.
     
  7. Jam_Master_J

    Jam_Master_J New Member

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    Nooo! chicken bacon ranch melt wrap @ subway. No chips, no pop. Drink water.
     
  8. Remington

    Remington OT Supporter

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    i prefer the honey bourbon chicken at quiznos to anything on the subway menu...

    although, it kinda pisses me off that quizno's is very stingy with their nutrition info.
     
  9. hsmith

    hsmith OT Supporter

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    i ate a massive bowl of mac and cheese. 1000 calories and 45g protein, 99g carbs :yum:
     
  10. Remington

    Remington OT Supporter

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    how did you get 45g of protein out of mac and cheese?
     
  11. hsmith

    hsmith OT Supporter

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    they use a fuckton of cheese :yum:
     
  12. DCyamaha

    DCyamaha O-line found

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    holy hell fat content
     
  13. hsmith

    hsmith OT Supporter

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    only like 70% of my daily fat intake :o
     
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