What should be my idea goal?

Discussion in 'Fitness & Nutrition' started by 1200mk, Apr 30, 2006.

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  1. 1200mk

    1200mk Still same OG

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    I am gonna hit the gym again and I am at 5'7" 155lbs about 15%bf

    What should be my idea weight/bf%?

    thanks.
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    225 at 9%
     
  3. PreemO

    PreemO OT Supporter

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    i was at 155 7-8%
     
  4. 1200mk

    1200mk Still same OG

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    wtf.. for my height!??
     
  5. 1200mk

    1200mk Still same OG

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    how tall are you?
     
  6. 1200mk

    1200mk Still same OG

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    maybe i am at 10% body fat... i know i was at like 6% over a year ago...

    i dont think iam 15% bf...
     
  7. kronik85

    kronik85 New Member

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    post some pictures?
     
  8. timberwolf

    timberwolf New Member

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    Big difference between 15 and 10%...
    You were 6% at the same weight before?
     
  9. PreemO

    PreemO OT Supporter

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    same height
     
  10. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    180 3%
     
  11. timberwolf

    timberwolf New Member

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    Love to get there myself though I'd have to likely get to over 195 if not 200 lbs first.
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    yeah, god forbid if you lost a vein in your abs :hsugh:
     
  13. 1200mk

    1200mk Still same OG

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    i was like 145-150 then.
     
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