What is your most recent "1 mile time or 1600 meteres"?

Discussion in 'Fitness & Nutrition' started by IAMABALLER, Apr 9, 2006.

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  1. IAMABALLER

    IAMABALLER New Member

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    It seems like most of the topics posted in this forum are about lifting or supplements and not about cardio so much. I, myself, have not just gone for a run in 6-8 months. Basically I lift and play basketball for cardio and once I am able to run again, I plan on doing a 1.6 mile path around some lakes at my apartment.

    My goal is to put on as much muscle mass as possible (5 lbs away from my goal of 200 lbs :) ) but I want to stay as lean as i am now too, so i figure running in addition to bball will help. Back in high school I used to be able to run a sub 5:00 minute mile (usually the high 4minutes). Before I hurt my ankle, I would be lucky to run a 6:45 or 7 minute mile. I can still sprint fast but have no endurance.

    What is your MOST RECENT mile time?
     
  2. nobody

    nobody New Member

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    most recent: 2001 at 5:12
     
  3. Piracy

    Piracy New Member

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    14:45 :ugh:
     
  4. adrenalin112

    adrenalin112 New Member

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    high school 1997 - 5:24 :run:

    nowadays - 9:18 :hsugh:
     
  5. tkluu

    tkluu New Member

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    8 min
     
  6. BillyJackNCoke

    BillyJackNCoke I've got something to say, I raped your mother tod

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    I think around 6:30-7 minutes
     
  7. scent of a wookie

    scent of a wookie OT Supporter

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    it's possible to weigh more than 200 lbs
     
  8. Madness

    Madness Do not let Dr. Mario touch your genitals. He is no

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    maybe 200 is his short term goal... :dunno:


    anyway I don't think I've ever run a mile. I'm heading to the gym in a couple hours I'll try it pre-workout and see what happens.
     
  9. xela

    xela So say we all!

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    I run a 9:31 minute mile as of late at 6.3 mph. :o I go five miles though.
     
  10. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    these mile times make me feel good about my 7 minute mile
     
  11. GOGZILLA

    GOGZILLA Double-Uranium Member

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    i did a 7 minute mile in 7th grade...crew we always did 2 miles
     
  12. bclimn

    bclimn New Member

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    6:30 two weeks ago... probably push to 615 atleast now
     
  13. miamiheat13

    miamiheat13 New Member

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    Used to run a 5:20 in highschool... Which was 16 years ago. :mamoru:

    Now I can run around a 7:40. :sad2:
     
  14. Ricey McRicerton

    Ricey McRicerton New Member

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    Most recent time? No damn idea. I haven't run in ages, but the last one I knew I ran was in highschool at a 6:14.
     
  15. elysium

    elysium New Member

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    Low 6:00 minutes in high school I think. Whenever I run now I usually do 5k.
     
  16. Jeg1983

    Jeg1983 OT Supporter

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    I dunno

    15-20 minutes
     
  17. onslaught61

    onslaught61 OT Supporter

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    probably 7-8, fastest was 630
     
  18. Toxicity

    Toxicity New Member

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    bahaha werd
     
  19. bclimn

    bclimn New Member

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    just ran 10:14, 1.5 mile
     
  20. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    just recently did 6:18
     
  21. HailStorm

    HailStorm OT Supporter

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    7:46, computed from running a little under two miles.
     
  22. LanceUppercut

    LanceUppercut New Member

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    I don't know my one mile but I ran a 2 mile for the first time in a couple months the other day in 14:21, which sucks because my previous time was 12:45. I'm hoping I can attribute most of it to whatever GRIDS or SARS I've come down with this week and not my twice-daily trips to McDonalds.
     
  23. Shystah

    Shystah OT Supporter

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    Ok im going to be that idiot that makes you all look slow.
    High school times were 4:26 for the mile and 9:24 for the two mile. Now im running for a college where those distances arnt run and would not consider myself broly at all.
    Just to rub it in a bit more, girls on my team do 8 miles runs in under 8 minute pace. These girls also way 90-100 pounds. I weight in at about 165.
     
  24. LanceUppercut

    LanceUppercut New Member

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    To be fair, you would have seemed like an idiot no matter what you said. English > You

    BTW, you are fucking ridiculous. Fuck you and your running ability. :bowdown:
     
  25. Nouia

    Nouia New Member

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    No. Okay? No.
    I rarely do just one mile at a time, but last time I did it on a proper track and timed and everything was 5:54. (was 17 at the time, that was 2 years ago.)
     
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