What is the proper way to do plate pinch grips?

Discussion in 'Fitness & Nutrition' started by Shady VW, Mar 1, 2006.

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  1. Shady VW

    Shady VW New Member

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    I've just never done them and want to incorporate them, and I want to make sure I'm doing them right :hs:
     
  2. Jeg1983

    Jeg1983 OT Supporter

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  3. Shady VW

    Shady VW New Member

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  5. Bobert

    Bobert OT Supporter

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    I just realized that I had hosted a couple pictures for that thread and no longer have my website. :hs: I want my 777 back.
     
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