What is the name of that forearm exercise where you...

Discussion in 'Fitness & Nutrition' started by Peqkx, Dec 11, 2007.

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  1. Peqkx

    Peqkx Active Member

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    attach a string to a bar and a weight and roll the weight up by twisting the bar :bowdown::bowdown: feels so good lol
     
  2. GTLifter

    GTLifter Banned

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    WRIST ROLLER!!!!!
     
  3. SanchoPancho

    SanchoPancho New Member

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    Choke da bitch.
     
  4. michael

    michael FLORIDA > *

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    masturbation
     
  5. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    I think this is right.
     
  6. Juke Box Hero

    Juke Box Hero Active Member

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    Fuck yer.. that shit rocks your forearms.

    just break a hockey stick and use a shoelace with something that weighs 5-10 pounds for a good ghetto rigger.
     
  7. KNEEGROWPLZ

    KNEEGROWPLZ GIVE US THIS DAY

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    rolling da sticky icky
     
  8. FunkJunkie

    FunkJunkie New Member

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    my dad gave me one of those with a cinder block, some rope, and a metal pipe for my 11th birthday. worst.present.ever
     
  9. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Did he assemble it for you? Because if not, maybe he was trying to tell you to off yourself.
     
  10. Memor

    Memor Active Member

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    :bowrofl: at both of those and the exchange
     
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