What is the Glassuser Routine?

Discussion in 'Fitness & Nutrition' started by Gothamist, Jun 26, 2006.

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  1. Gothamist

    Gothamist New Member

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    I couldn't find it in archives/ search :dunno:
     
  2. Skeletor

    Skeletor Guest

    I believe he posted his secret routine to general health somewhere... I think his main exercise was called "foot presses". It basically consists of him having to mash down the accelerator to his underpowered del sol so much every time that he drives because it doesn't power out until 6k+ rpm's that his right leg is beefed the fuck out.
     
  3. Nick Gerz

    Nick Gerz OT Supporter

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    didn't he lose about 40 pounds?
     
  4. hsmith

    hsmith OT Supporter

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    kill your wife while fishing
    go to jail
    eat jail food
    ???
    profit
     
  5. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    It is widely considered to be the most highly anabolic routine in the western world. Generally it consists of doing 20lb DB curls every hour throughout the day- expect to put 2 inches on in a month or so. Use extreme caution, growth can be too rapid at times, and the routine should be cycled every two months at most.
     
  6. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    wow sounds intense




    :mamoru:
     
  7. JordanClarkson

    JordanClarkson OT Supporter

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    it's too extreme for nubs. only experienced lifters should use it.
     
  8. Oscar

    Oscar Guest

    10 curls with 30 lbs, every hour on the hour
     
  9. iceburgslim

    iceburgslim Guest

    Only the greatest routine ever.
     
  10. GlassUser

    GlassUser send an email not a pm OT Supporter

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    Don't give away my secrets, dammit.
     
  11. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    name searching buddy?
     
  12. GlassUser

    GlassUser send an email not a pm OT Supporter

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    I said not to give away my secrets!
     
  13. Durk

    Durk New Member

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    ban
     
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