What is the biggest thing that seperates people that progress?

Discussion in 'Fitness & Nutrition' started by AznRyda, May 20, 2005.

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  1. AznRyda

    AznRyda キモかわいい!

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    Nutrition?
    Supplements?
    Rest?
    Consistency?
    Training program?



    Genetics? :o
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    consistency
     
  3. rosencrantz

    rosencrantz Guest

    Dedication
     
  4. Patrick Bateman

    Patrick Bateman Active Member

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  5. Perplexed

    Perplexed OT Supporter

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    consistency, knowledge
     
  6. jonno

    jonno New Member

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    nutrition + consistency
     
  7. elysium

    elysium New Member

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    Nutrition and Consistency, I gained the most when I was eating right, and I still missed some of my workouts. If only I hadn't missed any :noes:
     
  8. DTR rex

    DTR rex New Member

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    consistancy/nutrition

    supplements should only be used when you are already in the gym working hard and eating right. The supplements are there to give you edge when you are already doing what you're supposed to be doing
     
  9. ACURA TL-S

    ACURA TL-S OT Supporter

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    Nutrition, consistency, and lifting heavy ass weights. You don't see too many 20 reppers gaining alot of muscle.
     
  10. rosencrantz

    rosencrantz Guest


    so if one eats well and trains once or twice every 20 days they will still grow?
     
  11. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    pop tarts
     
  12. jonno

    jonno New Member

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    so pepsi isnt key?
     
  13. SpeedyGST

    SpeedyGST Guest

    i think the college frat boy mentality is very much the reason, and what i mean by that is guys think that if they lift during the week and then drink to excess, eat like shit,etc on the weekends that they are still going to get huge.
     
  14. Werdna

    Werdna Livin' the SLO Life...

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  15. RG

    RG New Member

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    all
     
  16. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    it is synergistic in combination with the pop tarts but they're the critical factor
     
  17. jonno

    jonno New Member

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    gotcha.

    thanks for clearing that up :coold:
     
  18. cucumber

    cucumber resident fat guy

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    I'm not a frat boy, but I drink on the weekends and have a cheat meal on the weekends as well. I lost 130 pounds, then put on 25 on top of the 130 I lost being dedicated in the weight room. So, yes, if you work hard, you can still achieve goals.
     
  19. Drag On

    Drag On Guest

    Finally figuring out where I am going wrong.
     
  20. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    Consistency?
     
  21. GilgaMesH

    GilgaMesH Active Member

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    Nutrition and dedication.
     
  22. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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  23. Jeff Merr

    Jeff Merr Elite Member

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    Nutrition
     
  24. Patrick Bateman

    Patrick Bateman Active Member

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    No idiot stick...............this thread asks whats the most frequent thing that seperates people who progress and people who dont. I Always see people consistently busting their asses in the gym, only to go home and eat a twinkie post-workout, then maybe a few hours later a cookie. THATS what I find to be the common thing that people dont get.
     
  25. The Big Eye

    The Big Eye New Member

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