What is my plan of action?

Discussion in 'Fitness & Nutrition' started by Needmorefunds007, Aug 18, 2007.

Thread Status:
Not open for further replies.
  1. Needmorefunds007

    Needmorefunds007 Where do we go from herE?

    Joined:
    Aug 6, 2002
    Messages:
    264
    Likes Received:
    0
    Location:
    KANADA
    Here's my situation:

    My goal is to get bigger (bulk up).

    I've been going to the gym, focusing on the upper body, but not on my abs/stomach area. Don't ask why, I've just been really busy as of late and bla bla bla lack of motivation/stupid.

    So now, I have this beer belly (not that big) that I need to get rid of, while also focusing on my goals of bulking up since I'm pretty skinny.

    I'm 5"11, 175 pounds. A good portion of that is my stomach....

    What do I eat and how much? What do I focus on in my work out routine?

    :hs:
     
  2. TZ

    TZ Banned

    Joined:
    Sep 27, 2006
    Messages:
    39,483
    Likes Received:
    1
    dont forget your legs and back
     
  3. Kanervac

    Kanervac New Member

    Joined:
    Aug 7, 2003
    Messages:
    818
    Likes Received:
    0
    oh my god you dumb cunt
    how did you completely miss this?

    Sticky: READ THIS, THE ARCHIVES, & NUTRITION EDU BEFORE POSTING QUESTIONS or get LOCKED (Multi-page thread 1 2 3 4 5)

    it's in fucking capital letters. it's trying to get your attention. we want you to click it. you should want to click it. it has so much valuable information in it, you wouldn't believe.

    here's a link: http://forums.offtopic.com/showthread.php?t=937642

    oh and good luck, no hard feelings
     
Thread Status:
Not open for further replies.

Share This Page