what is going on with my body...im aching

Discussion in 'Fitness & Nutrition' started by illmaticnyc, Oct 5, 2005.

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  1. illmaticnyc

    illmaticnyc New Member

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    so one day last weekend i woke up and my shoulder (right side) is killing me. rotator cuff? lets say if i were to do front or lateral raises the pain is sharp and i could barely lift any weight. now as im sitting here typing its just very uncomfortable.

    now my neck is sore and back is tight. my sleeping and eating patterns, training regiment hasnt changed.i have been doing ovt now for 4 weeks. any thoughts? i havent been in the gym since last thursday. im thinking a week more might do me good?
     
  2. illmaticnyc

    illmaticnyc New Member

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    also when i try to stretch the shoulder it kills!
     
  3. LancerV

    LancerV Something Happened OT Supporter

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    Take a knife and stab it in your shoulder, its sure to get rid of whatever is causing the pain. OT is not doctors, go see a damn doctor
     
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