what is benching raw/shirted?

Discussion in 'Fitness & Nutrition' started by Mojo, Jul 20, 2005.

Thread Status:
Not open for further replies.
  1. Mojo

    Mojo New Member

    Joined:
    Mar 13, 2005
    Messages:
    2,442
    Likes Received:
    0
    Location:
    Bay Area, CA
  2. grampositivecocci

    grampositivecocci New Member

    Joined:
    Jan 15, 2004
    Messages:
    7,701
    Likes Received:
    0
    bench shirts assist in the bench press. raw benching is just benching without one, which is what you do.
     
  3. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    I thought benching shirted was where you had a shirt on so your nipples don't chafe the bar, therefore, you can bench more weight without fear of nipple cuttage.
     
  4. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    I know you tried to make a joke, but that's the stupidest thing I've ever heard.
     
  5. uf20wop

    uf20wop OT Supporter

    Joined:
    Feb 22, 2004
    Messages:
    34,455
    Likes Received:
    1
    Location:
    PBG, FL
    .

    :hs:
     
  6. KetchupKing

    KetchupKing New Member

    Joined:
    Sep 22, 2003
    Messages:
    29,076
    Likes Received:
    0
    Location:
    Fobulous
    :rofl:
     
Thread Status:
Not open for further replies.

Share This Page