what is a good & healthy refreshing drink?

Discussion in 'Fitness & Nutrition' started by adrenalin112, May 16, 2006.

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  1. adrenalin112

    adrenalin112 New Member

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    no soda
    no chemicals like crystal light

    already drinking lots of water & powerade (not even sure that's healthy, since it's full of sugar).
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    green/oolong tea

    powerade/gatorade aren't good unless you're exercising
     
  3. Elfling

    Elfling New Member

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    What's your beef with artificial sweeteners? In moderation, they're fine. I like my crystal light and my diet soda :dunno:
     
  4. Limp_Brisket

    Limp_Brisket New Member

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    kirkland brand chocolate weightloss shake!!
     
  5. Gotcha38

    Gotcha38 OT Supporter

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    Crystal Light is the only way I'll ever manage to get 1gal a day.
     
  6. V!

    V! New Member

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    I like myself some iced tea every now and then

    Mostly, I just drink water though
     
  7. Chris3G

    Chris3G Bullshark Testosterone

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    i mix up some watermelon xtend when i want something other than water. Tastes like a jolly rancher candy :) i'm sure it's got a bunch of artificial sweeteners and flavoring though, seeing as it tastes so good.
     
  8. JustBlazin

    JustBlazin Ironic Punishment

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    ice cold skim milk
     
  9. cavefish

    cavefish You ain't a crook son, you just a shook one

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    A mint julep
     
  10. MaineSucks

    MaineSucks OT Supporter

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    Natty Ice
     
  11. cavefish

    cavefish You ain't a crook son, you just a shook one

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    He said "good" you sick son of a bitch.
     
  12. MaineSucks

    MaineSucks OT Supporter

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    and my answer still stands
     
  13. Mystery Guest

    Mystery Guest New Member

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    Mojitos aren't bad.
     
  14. DCyamaha

    DCyamaha O-line found

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    i hear blended cheesecake torte is nice and healthy.
     
  15. adrenalin112

    adrenalin112 New Member

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    i was thinkin about tryin out some quality herbal teas with ice. even though it does seem kinda :greddy:
     
  16. adrenalin112

    adrenalin112 New Member

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    i limit my alcohol intake.

    and im not gonna waste the few drinks i allow myself on natty, mojito, or a mint jewlip.

    single malt scotch or a microbrewed ipa FTW.
     
  17. MaineSucks

    MaineSucks OT Supporter

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  18. deznutz

    deznutz New Member

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    Crystal light = malto = cee = glutamine = my drink
     
  19. pooshda

    pooshda New Member

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    Semen.
     
  20. Fishbait

    Fishbait New Member

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    how much of each do you blend up...

    before, during, and after [exercise] to finish?

    :dunno:
     
  21. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    :hsugh:
     
  22. dmaestro

    dmaestro New Member

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    your own pee, maximum protein absorption.
     
  23. MaineSucks

    MaineSucks OT Supporter

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    shift key is broken, eh? you should party with Pur, his D key is broken
     
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