I'm 6'1" ~218 pounds -- very weak for my size. What I'd like to do right now is continue to build muscle while shaving off some of my extra fat. My stomach / legs could definitely use some weight loss. I am still trying to learn the appropriate amount of calories/carbs/fat/protein to intake. From what I've read, it's better to have a lower carb intake if you're trying to burn fat because your body will utilize the fat as energy quicker if you have less carbs to burn. I don't want to carb-starve my body because I would like to continue building muscle. Should I really be doing much cardio or mostly just lifting? What is considered a good intake on carbs?