What does OT think of my body?

Discussion in 'Fitness & Nutrition' started by shadi, Dec 30, 2005.

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  1. shadi

    shadi New Member

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    Im 21, I work out 3-4 times a week when I have time.

    My sched is as follows.

    Day 1-Chest/Tris
    Day 2-Back/Bis
    Day 3-Shoulders/Legs

    With Abs and running almost every time I go to the gym.

    [​IMG]
     
    Last edited: Dec 30, 2005
  2. FlameBox

    FlameBox ΊΧΘΥΣ

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    The white square looks okay, I would work more on the X.
     
  3. FINALBOSS

    FINALBOSS

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    super fast server ftw
     
  4. shadi

    shadi New Member

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  5. shadi

    shadi New Member

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    is that better now?
     
  6. nathanbx

    nathanbx New Member

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    i think you look like shit
     
  7. shadi

    shadi New Member

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    Ive been working out for the last 3 months or so, on and off. I have gone from weighing 170 to almost 185 now. That pic was from a few weeks ago, I have been running a lot more lately and my abs are starting to show.
     
  8. shadi

    shadi New Member

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    6'2 185
     
  9. Socrates

    Socrates New Member

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    A tan and a shave would make you about 10x more attractive to women.
     
  10. tryfuhl

    tryfuhl New Member

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    I think that you better have just started.
     
  11. shadi

    shadi New Member

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    hahah, i agree, that and another 20 lbs of muscle!
     
  12. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    yeah 3 months isn't much
     
  13. getjacked

    getjacked Guest

    I think that's a gay pose, and your body is fine for 3 months
     
  14. KIDRR

    KIDRR Duck dog>* OT Supporter

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    Bi's look OK, keep on working out ftw
     
  15. deznutz

    deznutz New Member

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    :eek3: What bi's? Eat big, get big...and shave!!!
     
  16. Chris3G

    Chris3G Bullshark Testosterone

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    less abs, less running, more food and more weight on the bar
     
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