What do you think of this Protein Bar?

Discussion in 'Fitness & Nutrition' started by zumin3k, Oct 22, 2007.

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  1. zumin3k

    zumin3k New Member

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    I take it mostly as a morning or afternoon snack, or after working out.

    Total Fat - 7g
    Sat Fat - 5g
    Cholesterol - 20mg
    Sodium - 400mg
    Potassium - 250mg
    Carbs - 25g
    Fiber - 1g
    Sugars - 10g
    Protein - 30g
    Calories - 280
    Fat cal - 60

    What do you think?
    The brand is Premier Nutrition.
     
  2. Rojo Johnson

    Rojo Johnson Active Member

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    Too much sugar, not enough calories...garbage.
     
  3. metakone

    metakone New Member

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    Why is sugar bad ?
     
  4. zumin3k

    zumin3k New Member

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    BTW, I buy them at Costco. They are only $20 for 24 bars.
     
  5. soccerboixyz

    soccerboixyz Member

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    They look average, what kind of protein does it have?
     
  6. zumin3k

    zumin3k New Member

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    Soy Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Hydrolyzed Whey Protein.
     
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