What do you shoulder press>?

Discussion in 'Fitness & Nutrition' started by TheChosen, Jun 1, 2005.

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  1. TheChosen

    TheChosen Guest

  2. Lurker111

    Lurker111 New Member

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    More importantly can you do the ultimate expression of strength?

    The standing bodyweight military press

    :noes:
     
  3. Neo22

    Neo22 OT Supporter

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    weight
     
  4. TheChosen

    TheChosen Guest

    How Muchh
     
  5. ralyks

    ralyks New Member

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    I see a guy at my gym doing that, strict form, it really is impressive.
     
  6. Chris3G

    Chris3G Bullshark Testosterone

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    80's with DB's, dunno about with a BB.
     
  7. jonno

    jonno New Member

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    55'sx6-8
     
  8. cunninglinguist

    cunninglinguist RAEPERQUICKING

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    havent db pressed in a while
     
  9. JordanClarkson

    JordanClarkson OT Supporter

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    the whole stack :mamoru:
     
  10. XsLiCk

    XsLiCk New Member

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    i'm stronger than jonno? interesting i do 70's for a good 6
     
  11. cavefish

    cavefish You ain't a crook son, you just a shook one

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    225 for 3-5 reps on my last set.

    DB numbers aren't that great but I don't really give a shit.
     
  12. Jeg1983

    Jeg1983 OT Supporter

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    Not a whole lot last time I shoulder pressed it was about 75x6 or 8 my best was 95x6
     
  13. Lurker111

    Lurker111 New Member

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    DBs?
     
  14. Jeg1983

    Jeg1983 OT Supporter

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    yea
     
  15. btatedash

    btatedash New Member

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    what's level 7 on a nautilus machine translate into in pounds? :wiggle:
     
  16. Neo22

    Neo22 OT Supporter

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    I usually do 60-70lb db's for 8-12 reps. Never done barbell
     
  17. milani

    milani "The best activities for your health are pumping a

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    185x5 on my last set today...
     
  18. ryazbeck

    ryazbeck New Member

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    i threw up 75lb dumbbells yesterday for about 8 reps with no spot. again, fucking diet is killing my strength. i've done 185x3 with barbell a couple months back.
     
  19. Searcher

    Searcher New Member

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    I can only do 75's for 3 sets of 6.....I am going to get upto 90's before I am done, but that will take another 4 months....
     
  20. Hoser

    Hoser Good day to be lifting these huge triangular weigh

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    i do the 60's or 65's for DB and I did about 125 on BB this morning. Numbers should go up though because i'm just coming off a two month lay-off
     
  21. ACURA TL-S

    ACURA TL-S OT Supporter

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    Standing BB 205x6-8
    Seated DB 90x6-8
     
  22. Grouch

    Grouch Guest

    I don't shoulder press
     
  23. nathanbx

    nathanbx New Member

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    last time I did it I used the 80's for 10, but that was...along ass time ago
     
  24. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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  25. nellystyles

    nellystyles New Member

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    sitting in the chair with over head press--280 (stack plus 15lbs on each handle)
    dumb bells- haven't done in a while--was at 65 (3x10)
     
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