What do you guys drink/eat before bed?

Discussion in 'Fitness & Nutrition' started by lif, Feb 5, 2006.

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  1. lif

    lif New Member

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    Just curious... I take 55 g of protein, well, 35 g of whey and 20 g of casein (from milk), what does the rest of F&N take before bed???
     
  2. ChaCha

    ChaCha Active Member

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    I normally eat a can of tuna an hour before bed, 35g
     
  3. Sand Hanitizer

    Sand Hanitizer Active Member

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    usually a protein shake and fish oil
     
  4. ccrooks

    ccrooks New Member

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    fish oil

    sometimes i'll have a scoop of whey with milk
     
  5. cup of cottage cheese
    casein shake
     
  6. Phineas Q Stork

    Phineas Q Stork Active Member

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    3 cups milk, 2 scoops protein and some fish oil and vitamin c
     
  7. Jeff Merr

    Jeff Merr Elite Member

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    2 scoops muscle milk
     
  8. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    A tall glass of milk, protein shake, 1c cottage cheese, fish oil.
     
  9. onslaught61

    onslaught61 OT Supporter

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    oatmeal
     
  10. MaineSucks

    MaineSucks OT Supporter

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    usually whiskey


    or Natty Light
     
  11. LancerV

    LancerV Something Happened OT Supporter

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    Mega Milk
     
  12. xela

    xela So say we all!

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    Water
     
  13. V!

    V! New Member

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    Nothing, if i drink/eat anything..........it's water :hs:
     
  14. black jesus

    black jesus OT Supporter

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    jello, cottage cheese
     
  15. Neo22

    Neo22 OT Supporter

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    1 cup of cottage cheese mixed with whey chocolate
    1/4 cup almonds
    20oz water
     
  16. ChaCha

    ChaCha Active Member

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    its 35g of protein, thought people would know that...:dunno:
     
  17. Zaffir

    Zaffir OT Supporter

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    Water, fish and flax seed oil.
     
  18. IsayHELLA

    IsayHELLA CBS cares

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    i dont think a normal size can of tuna has 35g of protein
     
  19. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    My chicken in a can is 65g per can.
     
  20. Devil

    Devil I have become my terror. OT Supporter

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    mine has 32 and the cans are normal
     
  21. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    pop tarts
     
  22. Rodthrower18

    Rodthrower18 New Member

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    Mega milk, and a couple glasses of water, I want to take some fish oil with it but im already pushin it with 18g so thats a no go, anyone take CLA at night ??
     
  23. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    CLA's a waste
     
  24. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    :rofl:

    I eat cottage cheese and almonds
     
  25. Grouch

    Grouch Guest

    right now its 1:21 am or so and im eating jack in the box
     
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