What did u eat today?

Discussion in 'Fitness & Nutrition' started by chizzle, Oct 26, 2006.

Thread Status:
Not open for further replies.
  1. chizzle

    chizzle New Member

    Joined:
    May 23, 2003
    Messages:
    11,152
    Likes Received:
    0
    Location:
    NYC
    Off day btw

    8AM
    4 weetabix
    8 oz. soy milk

    1130AM
    chicken salad on multigrain

    630PM
    chicken caesar salad
    minestrone

    8PM
    16 oz. skim latte

    Weird eating schedule today...although since being in Hong Kong, my eating schedule has been all over the place.
     
  2. PurEvl

    PurEvl going out gassed and not half assed...

    Joined:
    May 15, 2002
    Messages:
    24,248
    Likes Received:
    0
    Location:
    in a BFI container down an alley
    6:30 1/2 cup oats an water
    10 oz eggwhites
    crystal light

    10:00 1 can tuna
    1/2 cup rice
    2 tbsp light italian with canola oil
     
  3. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

    Joined:
    Jan 1, 2006
    Messages:
    6,534
    Likes Received:
    0
    Location:
    Pittsburgh, PA
    so far

    2 scoops of ON in some skim
    a banana
    3 fish oil caps
    1 thin mint

    edit: 2 thin mints
     
  4. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    8:30am 8 oz. shake ~24g protein
    2 tbs peanut butter

    10:30am 2 oz. peanuts ~14g protein
     
  5. AmCo

    AmCo Haters goin' Hate

    Joined:
    Sep 20, 2003
    Messages:
    5,744
    Likes Received:
    0
    Location:
    Earth
    nothing just woke up :) but about to eat a turkey sandwich.
     
  6. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

    Joined:
    Dec 14, 2003
    Messages:
    17,967
    Likes Received:
    15
    Location:
    On the Water, Ma
    Breakfast sandwich / water
    Half tspoon Creastack
    back from gym - 2 scoops Watermelon WPI - half tspoon Creastack
    2 PB and J sandwiches
     
  7. Abomb

    Abomb New Member

    Joined:
    Feb 22, 2005
    Messages:
    20,480
    Likes Received:
    0
    Location:
    Houston, TX
    just woke up.. so 4 scoops of cytogainer 56g protein 75 g carb 580 calories
     
  8. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    Just woke up but i've had.

    Muscle Milk
    1/2 cup of egg whites
     
  9. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    1 activia yogurt
    30 oz water
    smart balance popcorn

    shut up. today was a not so good morning.. ughhhh
    normally i have the time to make my egg whites and have a whole wheat engrish muffin.. but i slept in :wtc: and now im at work.
     
  10. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    Just drink the egg whites :dunno:
     
  11. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    ohh helll no
    :barf:
     
  12. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    question.. i dont wanna sound stupid but what does your off day mean..
    a day where you dont have to eat 100% healthy?
     
  13. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    A non training day. Nothing wrong with drinking egg whites :o
     
  14. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    ohh so on the days you dont work out are you supposed to eat differently? I work out 5 days a week with Tues/Thurs off..
     
  15. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    and ew with drinking the egg whites. ill pass
     
  16. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    Less calories
     
  17. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    Pussy.
     
  18. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    :rofl: im a girl :wtc:
     
  19. PurEvl

    PurEvl going out gassed and not half assed...

    Joined:
    May 15, 2002
    Messages:
    24,248
    Likes Received:
    0
    Location:
    in a BFI container down an alley
    bahhh so you dont swallow either then...
     
  20. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    :rofl: :rofl: :hsugh:
     
  21. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    For some reason i thought you were a Mexican dude :rofl: :rofl:
     
  22. danielle

    danielle New Member

    Joined:
    Jan 29, 2006
    Messages:
    29,097
    Likes Received:
    0
    Location:
    the hood, washington
    what the fuck :eek4:






    :rofl:
     
  23. PurEvl

    PurEvl going out gassed and not half assed...

    Joined:
    May 15, 2002
    Messages:
    24,248
    Likes Received:
    0
    Location:
    in a BFI container down an alley
    yes her av pic screams mexican dude :rofl: ;) I believe she said her av is her...fucking better be with that username
     
  24. Cumstang02

    Cumstang02 New Member

    Joined:
    Oct 17, 2005
    Messages:
    6,374
    Likes Received:
    0
    Location:
    Is it in yet?
    Oh, yeah its me in my av as well :hsugh:
     
  25. BlackIce72

    BlackIce72 New Member

    Joined:
    Jan 4, 2005
    Messages:
    7,867
    Likes Received:
    0
    Location:
    NJ
    8:30
    Scoop of WPI in water
    Coffee

    11:15

    Lettuce with fat free vinegarette
    sliced cucumber
    chicken with A1 sauce

    next meal will be WPI + tbsp peanut butter, green veggies

    then off to the gym after which I'll have 2 scoops WPI, 6oz skim milk, 6oz water, almonds, possibly veggies.

    That's the plan for the next few hours
     
Thread Status:
Not open for further replies.

Share This Page