what creatine will I see the best results with?

Discussion in 'Fitness & Nutrition' started by IAMABALLER, Feb 19, 2006.

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  1. IAMABALLER

    IAMABALLER New Member

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    I took cell tech and got good results - BUT, i also had A LOT of water retention, which i really didnt like. I took CEE and didnt really see any results.

    ANY other suggestions??
     
  2. Jam_Master_J

    Jam_Master_J New Member

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    Just enjoy the water retentnion it makes you look bigger. When I take CEE i seriously cant tell a difference other than I have better recovery time. Creatine is a placebo.

    just kidding creatine is tight.
     
  3. melted_one

    melted_one New Member

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    i take cell mass its great and it tastes good
     
  4. Huge Evil Robot

    Huge Evil Robot Must not sleep, must warn others

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    i just buy the plain powder from GNC and mix it with gatorade
     
  5. Cachee0

    Cachee0 OT's Technical Recruiter, Send me your resume

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    Just get Creatine Monohoydrate.
     
  6. black jesus

    black jesus OT Supporter

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    I like cee.
     
  7. blam

    blam New Member

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    I would start w/ micronized creatine monohydrate. If that isnt giving you any 'problems'(the shits) then it will probably work.

    If it is try something more soluble like CEE.
     
  8. cossack

    cossack Resident thread killer

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    does creatine help you lose body fat?
     
  9. Hartman

    Hartman New Member

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    :rofl:

    ibflames

    3
     
  10. XsLiCk

    XsLiCk New Member

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    :wavey:
     
  11. apman0000

    apman0000 OT Supporter

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    i just use cheap o/n mono, 18g (3 scoops) into 128 ounces of water and drink up
     
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