what body type are you!1111

Discussion in 'Fitness & Nutrition' started by uf20wop, Feb 11, 2005.

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  1. uf20wop

    uf20wop OT Supporter

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    http://www.bodybuilding.com/fun/becker3.htm

    i scored a 2.25 which is meso :noes:

    Your body is closest to a Mesomorph. You have a naturally fit body but to maintain it or improve it you should exercise and diet correctly for your type. Strength training can be done more often and for longer sessions then would be good for an Ectomorph, but you must still be carefull not to overdo it. You should train with moderate to heavy weighs and at a moderate pace, not resting too long between sets. You will find you gain muscle quite easy (some women and even men might not want to get too bulky, but this won't happen suddenly. When you are happy with your muscle size simply train to maintain it). Stick to a good healthy diet to keep you lean and muscular, and watch for any slow creeping fat gains. Engage in and enjoy aerobic activities, sports, etc. but do not overdo.
     
    Last edited: Feb 11, 2005
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    i also scored 2.25
     
  3. uf20wop

    uf20wop OT Supporter

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    :noes:
     
  4. Jeff Merr

    Jeff Merr Elite Member

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  5. Drewski

    Drewski New Member

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    1.33, which is between endo and meso
     
  6. Regnevelc

    Regnevelc New Member

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    1.83, Mesomorph.
     
  7. Tripp

    Tripp Guest

    1.75 :ugh:
     
  8. SpiderOnTheFloor

    SpiderOnTheFloor New Member

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  9. deznutz

    deznutz New Member

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    Your score is 1.67. Your body is between an EndoMorph and a Mesomorph. Choose a middle approach between the follow recommendations.
     
  10. mrburner

    mrburner Ron Paul 2008

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  11. Captain Amazing

    Captain Amazing OT Supporter

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  12. CrackSeed

    CrackSeed OT Supporter

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    1.5 Endo-Meso
     
  13. CrackSeed

    CrackSeed OT Supporter

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    My wrists are different sizes :dunno:

    ...my fingers overlap around my right wrist, but I can't touch my fingers around my left wrist...
     
  14. dmaestro

    dmaestro New Member

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    Your score is 1.92.
     
  15. stealthrapt0r

    stealthrapt0r me lift weights

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    Your score is 1.58.

    Your body is between an EndoMorph and a Mesomorph.
     
  16. Hood Moses

    Hood Moses I part the Black Seas...

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    .
     
  17. Big_Luke

    Big_Luke serious as dick cancer

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    :coold:
     
  18. Werdna

    Werdna Livin' the SLO Life...

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    I got a 1.92, mesomorph. That seems about right. If I eat correctly, I've never had a problem gaining weight, and if I diet correctly, I've never had a problem losing weight. I've never been super skinny or super fat.
     
  19. tkluu

    tkluu New Member

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    meso 1.75
     
  20. Grouch

    Grouch Guest

    Your score is 2.
     
  21. Dr. Smooth

    Dr. Smooth dazed and confused

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  22. NormanNormal

    NormanNormal Where it all ends I can't fathom, my friends...

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    Your score is 2.83.
     
  23. NickStam

    NickStam Buy Low, Sell High

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    Your score is 1.58.

    Your body is between an EndoMorph and a Mesomorph. Choose a middle approach between the follow recommendations
     
  24. PNHWrestler

    PNHWrestler A broken wrist can severely harm one's sex life!

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  25. 5.10-Crux

    5.10-Crux New Member

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    Your score is 2.58. Your body is between an Ectomorph and a Mesomorph. Choose a middle approach between the follow recommendations.
     
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