Went to the Elite Seminar * PICS ADDED * So I went to the Elite Seminar this weekend. It was really cool. They were setting up the compound for the seminar on Friday so I couldnt work out there. Called Westside and Louie told me that they were training at 4. So I drove down and trained with them, there were two flights. I trained with Amy Weisberger DE squats and talked to Louie for awhile. He is definitely super knowledgeable and very nice, jokes around, we talked about working out, boxing, Russian Bloc training, pretty much everything. Before I left he told me to come back for a week next time so I could see how they work out for a whole week. One of the kids there is 20 but squatted 1000 @ 19 yrs old. Saturday I went to the Elite Seminar. Dave, Jim, James Smith, Defranco, Alwyn Cosgrove, Justin Harris and Matt K all spoke. It was awesome, so much good information, from program implementation to motivation and everything else, business advice, life advice just great all around. Alwyn was hilarious. Sunday we had a basic training day we each separated into groups and were able to ask for input regarding S/B/D specialty exercises. etc. I went through a workout with Wendler who said I had the best squat form of anyone at the seminar and anyone he'd seen in a while. I was really stoked to hear that. My deadlift apparently is only "not bad". lol He gave me some valuable points. Afterward I spoke to James Smith and Alywn for awhile since I pretty much had talked to Matt K and Justin all day on Saturday and they were benching heavy in shirts. We all bullshitted awhile and went to lunch. All around really cool guys. They gave away a ton of stuff. Shirts, Books, DVDs, prowlers. Everything was run super professional and very enthusiastically. It was awesome!