Well my diet went to complete shit for the past couple days :hsugh:

Discussion in 'Fitness & Nutrition' started by xpinchx, Apr 17, 2005.

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  1. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    It seems whenever I go over to my girlfriend's they have a shit load of junk food/candy. I don't know why, but whenever I'm over there I lose like all inhibitions. We have all sorts of junk food at my house, but I never eat any of it. Anyway, I've been eating lots of peanut butter M&M's, and last night I had like 5 oatmeal/raisin cookies. Then today I ate like 3-4 pieces of pizza for dinner, then another 3 as a late night snack. :wtc: I feel so fucking fat now. I've already lost like 9 lbs. I don't want to gain this shit back already :hs:. I'm going to start doing cardio soon. I'm not worried about losing muscle anymore, I just want to get this fucking huge layer of fat around my gut gone.

    :sadwavey:
     
  2. AmCo

    AmCo Haters goin' Hate

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    a few days wont hurt man!
     
  3. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    i binge whenever i go home for some reason. i always go places with my friends and i eat everything in sight. it freaks me out because i'm going home for the summer.
     
  4. ND379

    ND379 New Member

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    :werd: i'm in the same boat. weekends are so tough :hs:
     
  5. ralyks

    ralyks New Member

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  6. SteveO

    SteveO Guest

    it's nothing to worry about. The amount of carbs you ate just added some water weight
     
  7. jkklim

    jkklim toke smot

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    i'm in the same goddamn boat, during the week i have amazing discipline, then the weekend comes and i eat like there's no tomorrow
     
  8. AmCo

    AmCo Haters goin' Hate

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    im injuried so my boat is even worst! i feel myself getting fatter =o
     
  9. Elfling

    Elfling New Member

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    If you're eating spot on during the week and not planning for the weekend, you need to start. Plan in a "cheat" or a "free" meal on the weekend so you stop just gorging without planning.
     
  10. Grouch

    Grouch Guest

    I thought you were small and bulking
     
  11. elysium

    elysium New Member

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    I do the same thing when I go to my gfs. It doesn't matter though because I am bulking.
     
  12. SilverJettaGLX

    SilverJettaGLX OT Supporter

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    :wtc:

    Last night I consumed : entire large dominos pizza, 6 pack beer, ice cream, large cinamon roll

    :noes:

    probably set myself back a good week or so
     
  13. AmCo

    AmCo Haters goin' Hate

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    the best thing to do is have your weekend meal prepared!

    i like to have baked potato, chicken breast, and veggies ready for me to eat.

    So if im always full i cant eat bad food =p
     
  14. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    I'm not really "small" at 226 lbs (218 now). My priority is to lose enough body fat to fit into some of my old pants so I don't have to buy new ones, then from there I'll probably clean bulk until July. :hs:
     
  15. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Unless the rest of your diet is pretty bad, I don't think you would've hurt yourself too much. You definately hurt your progress by binging that much, though. :hs: I know it's hard as hell.
     
  16. Ilyusha

    Ilyusha Guest

    I'm ~230lbs and I have never eaten an entire pizza, or something of that sort and size, by myself. I don't know how you guys do that shit...
     
  17. Grouch

    Grouch Guest

    oh my bad. I though you said you were in that thread where you posted your weigth set.
     
  18. killerZees

    killerZees OT Supporter

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    I ate bad all weekend too, I had a friend come from NJ, so we went drinking all day yesterday, and then today I had a california burrito, and 5 dominoe slices, and a couple beers.
     
  19. kodiak

    kodiak Member

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    this weekend killed me too, went to vegas. Nothing but fast food and beer. Time to get back on track tomorrow morning.
     
  20. GilgaMesH

    GilgaMesH Active Member

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    Nothing beats what I ate a while ago...


    [​IMG]



    10 burgers, 2 frys, 2 cokes.



    But I'm bulking :o
     
  21. D-GUy

    D-GUy Guest

    oatmeal cream pies>* junk food
     
  22. ChosenGSR

    ChosenGSR Mama always said you'd be the chosen one

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    whitecastle!
     
  23. dank

    dank fuck yeah

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    yeah, i feel your guys' pain, i cheated this weekend, i had almost two handfulls of cheezits on sunday before dinner. :ugh2:

    but on a serious note, drinking like 20 beers over the course of the weekend cant be good for anything.
     
  24. ManinCamo

    ManinCamo I wear big boy pants.

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    my fiancee is skinny, abs showing, very low BF. She was very athletic in high school, and has maintained a high metabolism through college with minimal effort.

    She loves chocolate and cookies. Usually one small peice of chocolate throughout the day, and a few cookies a week. Its always around the house.


    Well - I'm a former fat kid with a horrible sweet tooth. She tries to get me to eat cookies and stuff :wtc: its like offering a recovering alcoholic a drink. I lost weight by eating healthy, cutting all snacking, and 2 hours of cardio + 1 hour lifting a day, spread over two workouts. I was able to do this b/c I removed all sweets and snacks from my place. Once a week I would get a small about of candy. Dropped 60 lbs in 3 monthes.

    75% of the time I do good at my fiancee's place.

    My excuse right now is bulking. This summer, second half - I'm going to cut. Then maintain, then wedding in december. I'd like to be <10% BF @ 185 lbs. Right now I'm 200lbs and ~16%bf.

    I've been as low as 12% but I wasn't strong enough. Now I'm getting some great strength, but a gut as well :(
     
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