weird shoulder problem

Discussion in 'Fitness & Nutrition' started by wtf, Aug 2, 2006.

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  1. wtf

    wtf New Member

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    so i was doing lat pulldowns, and my shoulders kind of hurt. when i was done, i went to bench, and because my shoulders were feeling weird, i had a lot of trouble getting the bar off the rack. but once it was off the rack, i could bench just fine.

    afterwards, i did my usual standing barbell shoulder presses, and i felt no pain at all. as far as i could remember, my shoulders have always given me a little trouble when doing back/chest, but never on the shoulder press. what gives?
     
  2. ZeroSkillet

    ZeroSkillet Matt Hughes > *

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    Well you have further aggrivated it....
     
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