Weighted Dips.. what muscle group to work with?

Discussion in 'Fitness & Nutrition' started by supdawg, Oct 13, 2005.

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  1. supdawg

    supdawg Jeep Crew, skydiving crew, CF crew, gixxer crew, S

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    After a good couple sets of weighted dips, i can feel it in my chest, tris, and shoulders. What muscle groups do you guys work dips in with??

    :dunno:
     
  2. Accordinly Done

    Accordinly Done OT Supporter

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  3. -Mordecai-

    -Mordecai- New Member

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  4. ~stangzorized~

    ~stangzorized~ New Member

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    i usually do regular dips with some holding my feet back for chest, and weighted dips for tri's
     
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