Hi, this is my first post to this particular forum, so if I ask a stupid question just let me know--and sorry in advance! I have recently realized how disgustingly out of shape I've let myself become and I'm taking steps to change that. I'm drinking less soda and more juice (real juice, not the 5% juice 95% sugar stuff) and more water. Also I'm adding more fresh fruit and veggies into my diet and cutting out the fatty stuff that I don't need because it's killing me (maybe slowly, but it is). I've started going to the gym again and I do cardio and I'm easing myself into using the machines. I've heard that doing free weights is a lot more helpful than using machines, but I don't want to go over there and look like an idiot so I'll hold off on that for now I guess. Anyways, I want to try to add some herbal supplements into my new lifestyle (not diet) to help give me energy and boost my metabolism a little. I went to GNC today to pick up a few things and I ended up coming home with a multi-vitamin, green tea extract and psyllium seed husk. I don't really want to take anything that isn't herbal or at least mostly herbal (in other words, i don't want anything like stacker 2 or whatever else is out there like that) any suggestions? Sorry this is so long!