Weight loss and plateauing...

Discussion in 'Fitness & Nutrition' started by S10XtremeNLow, May 21, 2005.

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  1. S10XtremeNLow

    S10XtremeNLow Active Member

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    How long do you find that you usually will plateau before losing weight again?
     
  2. RG

    RG New Member

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    bout 1 year
     
  3. S10XtremeNLow

    S10XtremeNLow Active Member

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    :rolleyes:
     
  4. jonno

    jonno New Member

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    never really
     
  5. S10XtremeNLow

    S10XtremeNLow Active Member

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    u never start losing again? i've plateud once, lasted about a week
     
  6. Paintballny

    Paintballny New Member

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    I've plateud multiple times. Its usually just stalled progress and i just keep working through it. I just take it as a sign that something needs to change.
     
  7. S10XtremeNLow

    S10XtremeNLow Active Member

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    give me an example of something you changed
     
  8. jonno

    jonno New Member

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    sorry.. i meant i never really 'plateud'
     
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