weight gainer suggestions

Discussion in 'Fitness & Nutrition' started by moses, May 31, 2005.

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  1. moses

    moses OMGWTFBBQ

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    A friend of mine is looking to put weight on. She's TINY.. like 5'1 and weights 95 lbs. She's already made her first mistake and going to GNC and buying their weight gainer. Since i'm not in any way shape or form trying to bulk, i don't know the first thing about it. What are some good weight gainers from 1fast400 or other places?
     
  2. fourstar

    fourstar Guest

    has she tried eating food yet? :ugh:
     
  3. moses

    moses OMGWTFBBQ

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    yeah, she doesn't have an appetite to eat that much that often. So this what she wants to try now. I tried the "eat everything in site" speech with her.. didn't work.
     
  4. adrenalin112

    adrenalin112 New Member

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    weight gainer isnt any easier to put down than food is.

    most weight gainers instruct you to mix ~400-600g (~3cups) of powder with 3 cups of milk/water. so yeah, have fun drinkin that! :yum: :hsugh: oh yeah.... weight gainer doesnt mix very well either...
     
  5. Sand Hanitizer

    Sand Hanitizer Active Member

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    that shit is pure sugar and way overpriced, loook into some real food.
     
  6. NickStam

    NickStam Buy Low, Sell High

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    tell her to eat a tub of bluecheese
     
  7. Louis M

    Louis M New Member

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    imo, she's fine
     
  8. jackjohnson

    jackjohnson simple as something nobody knows OT Supporter

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    a girl that wants to gain weight? wtf?
     
  9. tryfuhl

    tryfuhl New Member

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    eat food, you're not gonna get magically hungry the next day
     
  10. moses

    moses OMGWTFBBQ

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    well i told her if she's gonna try to put on weight, to LIFT WEIGHTS.. so i stressed that one.

    Maybe i'll throw her on christophers base building routine :big grin:
     
  11. quickone

    quickone New Member

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    I've always liked prolab nlarge-2. It can be found on 1fast400.com

    Good stuff...it actually works. tastes great too (get the chocolate)
     
  12. ~stangzorized~

    ~stangzorized~ New Member

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    At that weight, you don't have to eat much to gain weight. Tell her to throw in two cheeseburgers from Burger King + whatever she usually eats and I'm sure she'll gain some weight. Make sure she's lifting though.
     
  13. IDx

    IDx Elite User

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    giver her some of your protien :naughty:


    nah but seriously.. i have seen some crazy high calorie drink suppliments online.. just got to look
     
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