Website with pictures or gifs of movements?

Discussion in 'Fitness & Nutrition' started by TQ, Apr 11, 2006.

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  1. TQ

    TQ OT Supporter

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    I used to have a link to one but I can't find it now :hsd:

    How do you do rows with nothing but a barbell and weights?
     
  2. RG

    RG New Member

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    exrx.net
     
  3. TQ

    TQ OT Supporter

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    whoops nvm.

    That wasn't the back workout I was thinking of.

    Its the one where you put the plates on one end and lift there. Do you have to use some special attachment or something?

    What are those called?
     
  4. knucks

    knucks Active Member

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    no just balance it right :dunno:
     
  5. TQ

    TQ OT Supporter

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    So just put like one hand above the other? :dunno:

    Whats it called? I want to see a picture or something so I know I have the right posture :)
     
  6. Devil

    Devil I have become my terror. OT Supporter

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    some people use the v-handle attachment

    called a t-bar row
     
  7. TQ

    TQ OT Supporter

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    Ok thats what I thought. Thanks :bigthumb:

    I'll be fine without it then because I have to lift extremely light because of my back injury :wtc:
     
  8. TQ

    TQ OT Supporter

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