Discussion in 'Fitness & Nutrition' started by dread, May 9, 2005.
Are any foods that naturally increase/promote testosterone in the body?
ZMA is a supplement you can get and its Zinc, and Magnesium i think.
all of them
Pretty much lifting and protein
what do you know about testosterone j/k
You do realize that testosterone isn't a male-only hormone.
haha, yes, im just messing with you back atcha
Oh yea forgot about those
active sex life, which is probably why everyone on here seems to test for low testosterone
Ah but you forget one simple fact...
Like lets it rest and recover, that shit SUCKS.
Links to your studies?
Omega 3 and 6s, so Flax and fish oil. Correct me if i'm wrong.
God i'm fucking pissed because i took a nutrition class at my school and they gave out a lot of misinformation.
But the teacher was a girl and she was kinda stupid so i don't think that she keeps up with new research. All she worried about was loosing weight.
I told her how many calories i eat and she said that is not healthy and that i should go to a dietition or get my thyroid checked out.
1fast400 needs to sell hookers