Ways to naturally boost testosterone?

Discussion in 'Fitness & Nutrition' started by dread, May 9, 2005.

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  1. dread

    dread New Member

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    Are any foods that naturally increase/promote testosterone in the body?
     
  2. ryazbeck

    ryazbeck New Member

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    ZMA is a supplement you can get and its Zinc, and Magnesium i think.

    6-oxo supposedly
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    all of them
     
  4. Elfling

    Elfling New Member

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    Pretty much lifting and protein :dunno:
     
  5. ryazbeck

    ryazbeck New Member

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    what do you know about testosterone :gtfo: :mamoru: j/k
     
  6. Elfling

    Elfling New Member

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    :squint: You do realize that testosterone isn't a male-only hormone.
     
  7. SteveO

    SteveO Guest

    bigger testicles
     
  8. ryazbeck

    ryazbeck New Member

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    haha, yes, im just messing with you :squint: back atcha
     
  9. Elfling

    Elfling New Member

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    :wiggle:
     
  10. Opi

    Opi Guest

    :hsugh:
     
  11. dread

    dread New Member

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    Oh yea forgot about those:uh:
     
  12. tryfuhl

    tryfuhl New Member

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    active sex life, which is probably why everyone on here seems to test for low testosterone :mamoru:
     
  13. GilgaMesH

    GilgaMesH Active Member

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    Ah but you forget one simple fact...



    :wackit:
     
  14. joy division

    joy division New Member

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    Like lets it rest and recover, that shit SUCKS.
     
  15. Neo22

    Neo22 OT Supporter

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    Links to your studies?
     
  16. dirtysouthboy

    dirtysouthboy New Member

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    Omega 3 and 6s, so Flax and fish oil. Correct me if i'm wrong.
     
  17. dirtysouthboy

    dirtysouthboy New Member

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    God i'm fucking pissed because i took a nutrition class at my school and they gave out a lot of misinformation.

    But the teacher was a girl and she was kinda stupid so i don't think that she keeps up with new research. All she worried about was loosing weight.

    I told her how many calories i eat and she said that is not healthy and that i should go to a dietition or get my thyroid checked out.
     
  18. Zaffir

    Zaffir OT Supporter

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    Oh snap!

    1fast400 needs to sell hookers :sad2:
     
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