Waxy Maize: Simple or Complex carb???

Discussion in 'Fitness & Nutrition' started by BustaNut, May 28, 2009.

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  1. BustaNut

    BustaNut God help us A-LOL!

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    My Op-Nutrition WM says "Rapid/Immediate Digestion"

    My IDS WM says "Complex Carb Supplement" (thought complex carbs took awhile to digest?)

    Since they seem more interested in cashing in on the hype instead of researching what the fuck it is, who is right? Has it even been proved to spike insulin? :dunno:
     
  2. Patrick Bateman

    Patrick Bateman Active Member

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    I stopped taking that bullshit

    i just have my protein, my BCAA's + half a gatorade, then my meal 30-45 mins later.
     
  3. BustaNut

    BustaNut God help us A-LOL!

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    i noticed you stopped SP250 too? i wanted to stop but it seems as if i trained my brain into to thinking i need it. picked up a new tub yesterday... :(
     
  4. Blade

    Blade Time to swolercize

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    same as Patty. I was all about WMS now Im just like fuck it. I still have about 3lbs left.

    Whey and oats or gatorade works just fine
     
  5. Patrick Bateman

    Patrick Bateman Active Member

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    i had the same thing, its nice, you feel cracked out and pumped, but i just rather take some caffeine, and honestly dont want to spend that kind of money every month on something that isnt really going to do much in the long run :dunno:
     
  6. Blade

    Blade Time to swolercize

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    rep +1

    caffeine pills work just as well.
     
  7. ACLdestroyer

    ACLdestroyer OT Supporter

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    Brokeass PB is about as fun as EMO over a slampig PB.




    Jk, love ya bro. No homo.
     
  8. scent of a wookie

    scent of a wookie OT Supporter

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    I take corn starch with my pwo :o
     
  9. evolude

    evolude OT Supporter

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    same as Blade. I was all about WMS now Im just like fuck it. I still have about 3lbs left.

    Whey and oats or gatorade works just fine
     
  10. hootpie

    hootpie New Member

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    Isn't it a fast-absorbing carb because it's simple i.e. your body doesn't have to break it down to absorb it.
     
  11. BoypussY

    BoypussY game over.

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    simple.
     
  12. BAC_311

    BAC_311 New Member

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    i eat life savers jelly beans as my fast carbs. 1 jelly bean = 1 gram of sugar, so it's easy to tailor accordingly. E.G. heavy leg day followed by cardio, i want 40-60 grams of fast carbs. with 40-50 grams of protein
     
  13. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

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  14. hootpie

    hootpie New Member

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    For a couple of days I was eating corn chips with salsa pwo. My wife said, "Aren't you dieting?" I replied, "I'm just getting my waxy maize quota for the day" :o
     
  15. Blade

    Blade Time to swolercize

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    i see what you did there :coolugh:
     
  16. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    read: less waxy maize more intramuscular test
     
  17. NUDES

    NUDES New Member

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    How exactly does a caffeine pill replace everything that is in pre workout drinks or pills? You do understand that there is much more in all the pre workout formulas than just caffeine and flavoring, correct?
     
  18. Blade

    Blade Time to swolercize

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    I do understand. but after trying all kinds of pre workout shit, caffeine solo seems to work better for me. everything else makes me piss out of my ass within 20 minutes. so fuck it.
     
  19. NUDES

    NUDES New Member

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    I like the feeling of piss out of my ass. :kdubb:
     
  20. Blade

    Blade Time to swolercize

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    :rofl: you would
     
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