was this a good purchase?

Discussion in 'Fitness & Nutrition' started by gourmizz, Aug 16, 2005.

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  1. gourmizz

    gourmizz New Member

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    29 bucks at GNC

    [​IMG]
     
  2. TheMustafa

    TheMustafa hook 'em

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    not bad, i like ON better though.
     
  3. gourmizz

    gourmizz New Member

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    they had NO2 NO-XPLODE also

    should I have gotten that instead?
     
  4. TheMustafa

    TheMustafa hook 'em

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    no, thats crap.
     
  5. gourmizz

    gourmizz New Member

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    okay good


    question thoguh


    should i take all 123g of protein RIGHT after working out? or throughout the day?
     
  6. TheMustafa

    TheMustafa hook 'em

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    spread throughout the day.
     
  7. :hsugh: throughout the day and double that .
     
  8. Mojo

    Mojo New Member

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    i tried that before, its almost as good as ON whey choco.

    spread it into your whole day. one in the morning, afternoon, evening, and night. the best time is post workout... right after a good lifting session.
     
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