Discussion in 'Fitness & Nutrition' started by Frank Dux, Mar 29, 2009.
Stats are 6' 0'' and 220lbs. 50lbs might be fat though.
I'll start cutting sometime in April.
hate to say it man but razor was obviously correct.
Pipes are looking pretty huge, man.
Thanks. I did tri's today though.
you almost look like a mini version of razor
yep razor's got you beat by a long shot
wish I still had my abs @ 220lbs
I hate how full your biceps are. Mine fucking suck.
that guys belly button placement is so high
look good bro
You need a tan but you look solid
look good dude
As soon as it sunny and warm out, I'll be outside in my backyard in my underwear.
It fucking snowed here today.
Old pic from a few months ago .. Little bigger&defined now...
your knees look scared
fuckin biceps are huge..
WHAT'S THE ACNE ON YOUR SHOULDER BRO YOU PINNIN? THAT'S COOL IF UR A CHEATER.
Last pic is buggin me out though I can't tell if that's your arm or your back and your arm at the same time?
Look good though you pasty pointy eyebrow'd freak.
RazoR shits on you bro LOL.
in before poll for frank vs. razor
It's all my arm. I measured them pumped a few months ago, my left was 18 3/4. My right is smaller at 18 1/2. I would bet my left is 19 pumped now.
Dude, I dunno why my eyebrow cocks like that in some pics I take I was waiting for someone to say something.
The sad thing is I could have made myself look leaner if I waited to take it a different time and or turned sideways and played with lighting like someone we all know . I took the pics about an hour after I got done eating a high carb meal. I don't give a shit though.
what are your lifts?
bench (or incline)
squat? (or front squat)