warning: cottage cheese + orange gatorade

Discussion in 'Fitness & Nutrition' started by scaryc, Aug 3, 2006.

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  1. scaryc

    scaryc New Member

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    do not eat cottage cheese and drink orange gatorade before lifting. i threw up orange cottage cheese after my 3rd set of deads :wtc:. but i felt great afterwards!
     
  2. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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    weakminded.
     
  3. TwistedMind

    TwistedMind New Member

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    probably shouldn't eat or drink any dairy products before strenuous excercise
     
  4. Piracy

    Piracy New Member

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    just hearing cottage cheese + gatorade makes me want to throw up right now.
     
  5. Plato Spaghetti

    Plato Spaghetti OT Supporter

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    warning: don't drink this shit ever
     
  6. Ricey McRicerton

    Ricey McRicerton New Member

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    You should try some orange juice and then go run. Let me know how that makes you feel. :mamoru:
     
  7. Elfling

    Elfling New Member

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    Wait longer between eating and lifting next time :dunno:
     
  8. scaryc

    scaryc New Member

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    i gave it over an hour, i thought that was long enough, but i was wrong i guess
     
  9. kronik85

    kronik85 New Member

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    cottage cheese is the slow digesting protein :wiggle:
     
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