Want to get toned up? READ THIS!

Discussion in 'Fitness & Nutrition' started by Ilyusha, Apr 8, 2005.

Thread Status:
Not open for further replies.
  1. Ilyusha

    Ilyusha Guest

    Last edited by a moderator: Aug 4, 2005
  2. Ilyusha

    Ilyusha Guest

    I'd copy and paste the info here, but it would be entirely too long and no one would read it.
     
  3. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

    Joined:
    Dec 18, 2003
    Messages:
    46,800
    Likes Received:
    0
    Location:
    East Lansing, MI
    Can we get a sticky in here? :mamoru:
     
  4. Ilyusha

    Ilyusha Guest

    Done.
     
  5. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

    Joined:
    Dec 18, 2003
    Messages:
    46,800
    Likes Received:
    0
    Location:
    East Lansing, MI
    It actually got stickied. :rofl:
     
  6. Ilyusha

    Ilyusha Guest

    Haha.. sweet. Thanks mod(s).
     
  7. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

    Joined:
    Dec 18, 2003
    Messages:
    46,800
    Likes Received:
    0
    Location:
    East Lansing, MI
    I did. :o
     
  8. Ilyusha

    Ilyusha Guest

    It's intended for the multitude of recent newbs who all want to tone and sculpt their Michaelangeloic figures by way of high reps and 1500 calorie diets.
     
  9. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    the first thing i did when i came to this forum was read the sticky.:mamoru:
     
  10. princess0fdiabl0

    princess0fdiabl0 The Hairy Animal

    Joined:
    Sep 1, 2004
    Messages:
    479
    Likes Received:
    0
    Location:
    San Diego, CA
    oh god no, now i have to see the word tone every time i read the forums :greddy: :hsugh:
     
  11. Leo95SE

    Leo95SE The OMINOUS one

    Joined:
    Mar 16, 2000
    Messages:
    2,849
    Likes Received:
    0
    Location:
    over there, no here
    so now, we have a thread thats stickied, linking us to other threads, that are stickied?

    circular reference. can not comprehend.
     
  12. KetchupKing

    KetchupKing New Member

    Joined:
    Sep 22, 2003
    Messages:
    29,076
    Likes Received:
    0
    Location:
    Fobulous
    On most forums I go to, there's a stickied thread telling newbs to read all the stickies :mamoru:
     
  13. artameates

    artameates New Member

    Joined:
    Aug 26, 2004
    Messages:
    140
    Likes Received:
    0
    To me, toning implies a gradual, even comfortable, improvement in fitness. The people who tone eat until they are satisfied with their fullness and enjoy the feeling of blood circulating at a brisk pace.
     
  14. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

    Joined:
    Dec 18, 2003
    Messages:
    46,800
    Likes Received:
    0
    Location:
    East Lansing, MI
    I was told that "tone" was your muscle's ability (or ability to appear) flexed without concious effort to flex it. :rolleyes: Basically, tone = low body fat.
     
  15. brodieman

    brodieman OT Supporter

    Joined:
    Nov 27, 2004
    Messages:
    2,111
    Likes Received:
    0
    Location:
    ME
    thanks for the post ilyusha, i found it very informative (and yes i actually did read one of them)
     
  16. Ilyusha

    Ilyusha Guest

    :rofl:
     
  17. Wolf

    Wolf No one plans to take the path that brings you lowe

    Joined:
    Mar 23, 2003
    Messages:
    105,186
    Likes Received:
    10
    Location:
    Austin, TX
  18. Louis M

    Louis M New Member

    Joined:
    Feb 16, 2004
    Messages:
    313
    Likes Received:
    0
    shouldn't there by a link to HIIT b/c isn't that one of the best workouts to get TONED!
     
  19. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

    Joined:
    Dec 18, 2003
    Messages:
    46,800
    Likes Received:
    0
    Location:
    East Lansing, MI
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:
    :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh: :ugh:

    x11ty billion.

    edit: This is a joke, right?
     
  20. GND

    GND BBP! OT Supporter

    Joined:
    Jul 10, 2002
    Messages:
    75,493
    Likes Received:
    56
    Location:
    Houston, TX
  21. Louis M

    Louis M New Member

    Joined:
    Feb 16, 2004
    Messages:
    313
    Likes Received:
    0
    :slap::bigthumb:
     
  22. artameates

    artameates New Member

    Joined:
    Aug 26, 2004
    Messages:
    140
    Likes Received:
    0
    1 word. Yoga.
     
  23. TheProwler

    TheProwler Active Member

    Joined:
    Aug 18, 2002
    Messages:
    98,907
    Likes Received:
    8
    Location:
    in limbo
    Good thread. The title will catch the nooberts but then throw them a loop by telling them to lift heavy.
     
  24. Killgunner

    Killgunner OT Supporter

    Joined:
    Mar 30, 2005
    Messages:
    4,893
    Likes Received:
    0
    Location:
    Tx
  25. Killgunner

    Killgunner OT Supporter

    Joined:
    Mar 30, 2005
    Messages:
    4,893
    Likes Received:
    0
    Location:
    Tx

    Everyone should lift heavy... under supervision of someone who knows what they are doing... that's why I carry around my big friends when I go to the gym :wiggle:
     
Thread Status:
Not open for further replies.

Share This Page