wanna try this....

Discussion in 'Fitness & Nutrition' started by TheMarchHare, Oct 19, 2008.

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  1. TheMarchHare

    TheMarchHare OT Supporter

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  2. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    so try it
     
  3. TheMarchHare

    TheMarchHare OT Supporter

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    lol i did. i'm tired as hell now hahha what i really meant by "I wanna try this"
    is "i want YOU GUYS to try this" =P
     
  4. mandrew

    mandrew New Member

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  5. Simple

    Simple Sexy Beatch

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    those extended ones look like a bitch
     
  6. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    I can do all the moves, but I haven't put them together as a circuit...how many times did you make it through? I hope your pullups were better than his...
     
  7. TheMarchHare

    TheMarchHare OT Supporter

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    yea i noticed that too... his pullups ARE pretty shitty... i can't pull off the extended pushups... i made it through the circuit without those, but i didn't do any more, just wanted to see if i could do it. i think i can make it through twice, maybe 2.5x?
     
  8. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    try using a shorter platform for the pushups, like 6" rather than a 12" cinder block
     
  9. TheMarchHare

    TheMarchHare OT Supporter

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    cool beans... but the problem wasn't with those... it was with the extendeds, laying down flat and doin' the pushup? can't seem to do it
     
  10. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    that one is a lot more abdominal than chest and tri's...really try to use your breathing to tighten your whole midesection, squeeze your glutes and press up...each rep is a new deep breath
     
  11. dmaestro

    dmaestro New Member

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  12. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    just noticed the dude is 67 years old. impressive
     
  13. KIDRR

    KIDRR Duck dog>* OT Supporter

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    I was about to say I don't want to try it if you get the same results as the guy in the video
     
  14. TheMarchHare

    TheMarchHare OT Supporter

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    lol yea i noticed his gut.... but it can't hurt, especially if it's a compliment to a routine and doesn't become the routine.
     
  15. mandrew

    mandrew New Member

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    did anybody even watch the jack lalanne video? he does them one handed and on his fingertips! damn that dude is straight baller and he's like 98 and still going strong.
     
  16. TheMarchHare

    TheMarchHare OT Supporter

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    serious. fuck that guy. showing off to all us youngins.
     
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