I never realized how bad my family is with heart problems until i was talking with my dad the other day. I don't think he eats healthly all the time, but he had to have 5 stints put in and one of the nurses said he was like walking death. Another uncle of mine runs i think 5 miles a day and i think he has two stints. My last cholesterol level was 203 so i'm trying to bring that down by eating better. So far I've lost 8 pounds just by cutting soda and sweet tea and eating alot of fat free, reduce fat stuff. I want to start taking some vitamins to promote a healthy heart so i started taking a multivitamin from the OneSource brand and an omega3 fish oil supplement. Is there another vitamin i could be taking to help out to lower cholesterol or just heart wise? i know, kinda long, thanks.