Vitamin Question

Discussion in 'Fitness & Nutrition' started by redking, Feb 24, 2005.

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  1. redking

    redking New Member

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    Does anyone know how long I can expose vitamins to air before they start losing their potency?

    I travel alot and usually put my vitamins in those plastic vitamin things, but I'm afraid that by opening and handling the vitamins all those times, it will expose the vitamins to air for too long.
     
  2. redking

    redking New Member

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    bump?
     
  3. Pork Chop Sandwiches

    Pork Chop Sandwiches Extraordinary Member

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    I don't think being exposed to air does anything, but sunlight does.
     
  4. jshively

    jshively OT Supporter

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    No different then opening up the bottle everyday to get a vitamin.
     
  5. ~*Pogovina*~

    ~*Pogovina*~ Whip it! Whip it good!!

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    as long as you're not leaving them to sit out in the elements or something I don't see a problem with it.
     
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