Video for perfect BB shrugs?

Discussion in 'Fitness & Nutrition' started by Professional, May 18, 2006.

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  1. Professional

    Professional Guest

    I do these all the time but about 2 months ago I ran into a rhomboid injury which took some time to heal, possibly from putting on too much weight. I'm okay now and I have been doing them properly but I'd like to know how it's done with perfect form.

    Anyone know of a perfect form vid for BB shrugs?
     
  2. Damnation

    Damnation OT Supporter

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  3. Professional

    Professional Guest

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