Discussion in 'Fitness & Nutrition' started by Perkwunos, Jan 18, 2007.
anyone got any good ones?
the fuck is a vegetable?
these new things i am trying they taste bad thiough
I just get these frozen packages of "stir fry vegetables", dump them in a pan with about 1 lb of cut chicken and some olive oil, ginger, and chicken bullion.
takes about 10 minutes and is fucking delicious.
edit: put some crushed red pepper in there for some heat
you add extra salt with the bullion? sodium like whoa!
Rofl, I edited it. Chicken bullion if you have it. If you don't then just use some salt to your taste.
steam brocolli add a little bit of olive oil and some thyme.
just steam it and eat it
You stole my reply, asshole.
Drown everything in ketchup!!!
1 cup of green veg
1 lb of meat
Stir fry, eat, win!
besides salad and raw, the two main veggie types i eat are the frozen variety you find at the grocery store and the frozen stir-fry veggies you can get at costco
for the grocery store ones, throw them (still frozen) on the steamer rack and cook for about 10 minutes or so (until they're good and crisp
for the stir-fry ones... stir-fry 'em! put them in a skillet on low heat with a little oil and soy sauce and cover it up until they're thawed... then crank the heat and remove the lid
I love veggies, I'm surpized more people dont.
Srsly. Carrots, tomatoes, broccoli.
My favorite sandwich in the world:
Whole wheat, hummus, tomatoes, and alfafa sprouts.
Yeah man, nothing can feed a working man like this manly sandwich.
Don't forget to finish this meal with a piece of angel cake and a cup of tea !!
^Stop trolling the veggie
They dont taste like meat which is a serious problem
throw a turkey burger on that sandwich and some cucumbers and i'm in
i prefer to soak mine in butter
cold tofu salad:
1 box of cubed very firm tofu
1 diced bellpeppers
1 can of your favorite beans (i like kidney)
1 cup of brocolli
3 tblspoon of lemon juice
4 tblspoon of salad vinnegrate
what to do?
layer the bottom of plastic container tofu, follow it with beans, and top it off with veggies.
drizzle the whole container with juice and vinnegrate. leave it in the fridge to marinate for a day or two. once in a while turn the container over so the sauce is equally distributed.
eat it cold...
you probably can add other things to complement the taste like EVO, sesame oil, or other veggies
i keep a big tub of it at school...
My great grandmother makes me somethign like this, with green beans, corn, peras and some other stuff, it has vinnegerette and somethign else in it, and is DELICIOUS. I think i may call her and ask exactly what is in it!
Carrots + hummus
Broccoli + cheese
Pan-fried tofu (use PAM or some oil spray) + soy sauce
Pan-fried asaparagus (with olive oil) + sprinkle of salt and pepper
Stir-fried mustard greens + soy sauce + minced garlic + sesame oil
All easy to make.