Useful Link

Discussion in 'Fitness & Nutrition' started by o2, Dec 28, 2005.

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  1. o2

    o2 Witty Title Here OT Supporter

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    This might have been posted 100 times already, I dunno, cant search, but if you haven't seen it, here:

    http://www.exrx.net/Lists/Directory.html

    Its a list of all the muscles, and shows you how you can work on those muscles.
     
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