MMA Update........

Discussion in 'OT Bar' started by Searcher, Aug 6, 2007.

  1. Searcher

    Searcher New Member

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    Well I have been out for about two months now because of this lovely herniated disc.......YEAH......I had my epidural shot today and at first it hurt like a mother because the anti inflamatory steriod was right on the nerve......Then after a six hour nap I am starting to get much much better......:bowdown:

    Two weeks from now I am able to go back to class........FUCK YEAH!!!!!!!!!!!

    :wavey:
     
  2. itr452

    itr452 VTEC motherfucker, GOT ANY?

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    welcome back mang! uh, just make sure you go easy the first couple times, and listen to the doctor. We dont need you to screw yourself up even more.
     
  3. Searcher

    Searcher New Member

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    thank you, thank you.....I am going to go slowly.....Next week will be in the gym doing cardio only and tons of core exercises......I might start the core exercises at the tail end of this week while I am in Houston.....
     

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