underweight.

Discussion in 'Fitness & Nutrition' started by Hypno toad, May 3, 2007.

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  1. Hypno toad

    Hypno toad Guest

    do you have any advice for some one who is underweight?
    5'11
    117lbs
    17.5 years Old
    7% body fat (at last count).
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Yeah I have this fucking revolutionary idea for you.

    It's called EATING.
     
  3. GilgaMesH

    GilgaMesH Active Member

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    Eat more and lift.


    I'd recommend reading through this thread and its links (those applicable to what you're looking for , obviously): http://forums.offtopic.com/showthread.php?t=763356


    After you're done soaking up that, come back and ask any specific questions you may have and I'm sure people will be more willing to help you.
     
  4. LDUB

    LDUB Guest

    holy shit 5' 11" and 117? thats a fucking pole. You really need to stuff your face constantly. Take a weight gainer. Hit the gym.
     
  5. awdboost

    awdboost New Member

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    Eating does wonders lol

    No seriously start eating more and lift gains will come quickly.
     
  6. Hypno toad

    Hypno toad Guest

    ppl on my mom side are skinny or slim. btw i do eat you fucking a**holes
     
  7. jonno

    jonno New Member

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    more, a lot more. and lift
     
  8. Memor

    Memor Active Member

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    don't give people an attitude, if you're that height and that weight you - DONT - eat, no may what you may think
     
  9. GilgaMesH

    GilgaMesH Active Member

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    Nowhere near enough you fucking asshole.
     
  10. Hypno toad

    Hypno toad Guest

    cavefish wants to be a smartass
     
  11. y1997

    y1997 Made in the U.S.S.R.

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    Did you come here for advice or to be a peice of shit?

    Shut the fuck up, start eating like a fucking man, and go hit the gym. Not that complicated of a concept to understand.
     
  12. cavefish

    cavefish You ain't a crook son, you just a shook one

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    No if I wanted to be a smartass, I'd do this.

    Now shut the fuck up and read the FAQ's.
     
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