MMA UFC ALL ACCESS w/ Rich Franklin

Discussion in 'OT Bar' started by phish, Feb 27, 2006.

  1. phish

    phish hockey crew

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    Host is Rachelle Leah. Anyone seen this yet?


    Wow. The strict diet and workout schedule for Rich is unbelievable. It's no wonder he is dominating his weight class at UFC.

    Awesome show btw. You should check it out if you haven't.
     
  2. Rodthrower18

    Rodthrower18 New Member

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    I've seen it twice and made a thread about it lol, I want... no I NEED to find the first 2mins of it SOMEWHERE!!!! Rachelle Leah's boobs and the rest of that hot ass body :wackit::idhitit::idhitit: the girls that go to fights and mess around with ya should be motivation enough to get more ppl into MMA.

    edit: that old Marine works him HARD, I heard him say nonstop and was like :wtf:

    edit2: anyone know whos gonna be the next fighter up? This would make an awesome weekly show IMO
     
  3. phish

    phish hockey crew

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    60 mins non stop. Full body workout.

    I was more impressed at his cardio. 20 mins of 7-9 mph. Then right after he does 11mph sprints to get his heartrate up above 180. Then times how long it takes to get back down to <130. His resting heart rate is upper 40's. UPPER FUCKING 40's :bowdown:

    The guy weighs every single thing he eats. He dropped from 7% BF to 5.9% in less than a week :wtf: He drinks at least 6 liters of water a day.

    jesus christ


    and what are you missing? the first 2 mins? Do you have the part where leah is without her shirt and is in her bra? :dunno:
     
  4. Rodthrower18

    Rodthrower18 New Member

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    Yea, he definately aint fuckin around, I thought it was hilarious how many Xyience logo's we saw plastered everywhere, I wonder how much he got paid to talk about those bars for the 10 seconds of the show lmao :rofl:
     
  5. chackrafool

    chackrafool New Member

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    A link of this video would make my month :x:
     
  6. FlyingNun

    FlyingNun Active Member

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  7. Rodthrower18

    Rodthrower18 New Member

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  8. chackrafool

    chackrafool New Member

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    I checked spike tv's web site, I think they will air it again on March 2nd 11:30pm
     
  9. phish

    phish hockey crew

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    I thought you already had it? You said you saw it twice
     
  10. Rodthrower18

    Rodthrower18 New Member

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    Repeats on Spike Tv ftw :x:
     
  11. archangel

    archangel Active Member

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    i would like to see this guys workout
     
  12. Rodthrower18

    Rodthrower18 New Member

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    Insane it was, hopefully someone has the entire vid :x:
     
  13. FlyingNun

    FlyingNun Active Member

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    yeah i have it...its 200 megs though...can't host it...maybe brolli? or someone else wanna host?
     
  14. Rodthrower18

    Rodthrower18 New Member

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    It's times like these that I wish I could host shit. I can't wait to see who the next fighter is.
     
  15. 2ofdem

    2ofdem OT Supporter

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    its on a few torrent sites. good show that guy works incredibly hard.
     
  16. Rodthrower18

    Rodthrower18 New Member

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    Try putting it on youtube ?? They have full episodes of tons of anime, its not guaranteed to work but I really wanna see that show again lol.
     
  17. Placebo

    Placebo New Member

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    Repeat tommorow at 1130
     
  18. Rommel

    Rommel friends forever

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    She's stunning.
     
  19. Yardsale

    Yardsale OT Supporter

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  20. DerekForeal

    DerekForeal Diamond Member

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    I can upload to youtube?
     
  21. Kozzy McKoz

    Kozzy McKoz OT Supporter

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    she wants his nuts so bad

    "How do you feel right now?"
    "About as bad as I look"
    "You don't look bad"
     
  22. jeffswain

    jeffswain OT Supporter

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    rich was on a talk radio station here in san diego a few months back (mikey show on rock 105.3), and mikey asked rich to describe what he eats on his cheat days. he says he immediately goes out for pizza w/ his friends and his ultimate guilty pleasure is going to the mall and getting a Cinnabon!
     
  23. rudeboy3

    rudeboy3 New Member

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    OMG i want someone to put this on you tube so bad. i tried to record it and my fucking recorder on my vhs player didnt work.
     
  24. FlyingNun

    FlyingNun Active Member

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    its too big to put on you tube
     
  25. Rodthrower18

    Rodthrower18 New Member

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    Did you hear his story about the Krispy Kremes ?? Hell even the heavyweights are surprised by the way his cheat meals look.
     

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