Try this again ...

Discussion in 'Fitness & Nutrition' started by retorq, Aug 23, 2007.

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  1. retorq

    retorq What up bitch??

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    I had a serious post that was deleted in that shitstorm. This weekend I'm going to be stepping up to a bench, 2 inch straight bar and maybe a 2 inch ez-curl bar and dumbbells. Right now my stuff is all 1 inch, I can tell by looking that the 2 inch bars are going to weight a little (or alot?!) more. When I track my progress I haven't been including the weight of the bars, just the plates. So when you guys say you squat 700 or bench 250 are you counting the weight of the bars??
     
  2. VinSVT

    VinSVT New Member

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    You count the weight of the bars.
     
  3. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    Yes.
    Most bars weigh 45lbs

    No gym for home?
     
  4. retorq

    retorq What up bitch??

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    [Soon to be] Golds Gym for home. :rofl:

     
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