this is the box it came in. "fragile" the tub is not bad for 60 cents extra. someone else here mentioned that their bags suck so i'd get the tub. the mix was calcium caseinate and stevia, flavored with strawberry. 2lbs for $15 plus $5 shipping with a coupon code CHK284. it blends very thick but if you have something to blend it you're good to go. the cup is dirty looking because it's the same one i used to make a choco shake pre workout. it's not super sweet, just sweet enough, so you might want to add malto to the order. i added some extra stevia, glucosamine powder, and an extra 2oz of milk. tastes just like nestle quick strawberry milk. the BSL flavors are about $1.50 extra per pound but this tastes fine to me.