MMA Training Vids?

Discussion in 'OT Bar' started by tonez323, Mar 3, 2006.

  1. tonez323

    tonez323 New Member

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    Noob here so please don't hit me in the face.:bowdown: no but seriously i'm loooking for training videos of bag work,weights,cardio etc. to give me some ideas for my training...Can anybody hook it up with some links?
     
  2. Rodthrower18

    Rodthrower18 New Member

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  3. tonez323

    tonez323 New Member

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