MMA training schedule for the next 3 weeks

Discussion in 'OT Bar' started by The Ripper, Jan 29, 2008.

  1. The Ripper

    The Ripper New Member

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    been trying to train harder ever since they made me a supervisor at work let me make the schedules.

    Last three weeks I boxed on monday wendsday and on tuesday thursday friday I did muay thai. Now this week monday through thursday I will be boxing and on tuesday thursday and friday I will be doing muay thai. I think im going to end up getting 10 hours of striking training a week for the next three weeks. Lets see how it goes
     
  2. ilduce

    ilduce New Member

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    Do you do any ground work typically?
     
  3. sickson

    sickson Guest

    do you use a muay thai stance when you box?
     
  4. IS300_TRD

    IS300_TRD Active Member

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    any weight lifting?
     
  5. Optamix

    Optamix New Member

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    no bjj no care.
     
  6. The Ripper

    The Ripper New Member

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    Nah I havent worked the ground in a few months because of various issues. Im just really trying to set up a good striking base right now
     

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