Discussion in 'Fitness & Nutrition' started by Nev, Dec 30, 2006.
Looks like I'll be out for a while
What were you doing?
that sucks. hope for a quick recovery...
I'm not real sure what to do for it...it hurts like a bitch right now. Constantly feels like someone is stabbing me in the shoulder with a knife. I just threw it up in a sling to make sure I don't use it.
So how long is normal recovery time until I can lift again? I'm guess like 8 weeks?
I still need to go to the specialist sometime
How do you know it's torn? If it is torn, then recovery time depends on the thickness of the tear.