took some pics midway through my bulk!

Discussion in 'Fitness & Nutrition' started by Limp_Brisket, Feb 14, 2006.

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  1. Limp_Brisket

    Limp_Brisket New Member

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    I don't like bulking, so hard to find enough stuff to eat and I don't like the higher bf%. I hope to get to 180 or so before summer and then to cut to be ready for the sun =D

    [​IMG]

    oh yeah, and i'm 5' 7.5"
    i measured my arms and they are 16" compared to like 14" or so when I started. I wish i took more pics when i started, better pics too, taht one sucks.
     
  2. dmaestro

    dmaestro New Member

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    wow
    looking solid
     
  3. Devil

    Devil I have become my terror. OT Supporter

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    damn

    nice
     
  4. grampositivecocci

    grampositivecocci New Member

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    nice clean solid gains, a credit to you
     
  5. AaronOC

    AaronOC Guest

    nice gains
     
  6. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Nice lats.
     
  7. Jinkle

    Jinkle Habs/Vikings > *

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    Hope my bulk goes that niceley :eek3:
     
  8. mblonde

    mblonde New Member

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  9. Leo95SE

    Leo95SE The OMINOUS one

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    surprisingly, or, deceivingly, lol, thick for 170. nice work
     
  10. PurEvl

    PurEvl going out gassed and not half assed...

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    wow someone whos gotten there bulk right...good job, and im with leo, look thick for 170
     
  11. dirtysouthboy

    dirtysouthboy New Member

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    Good lean gains. The only thing I see lacking is your lower back.
     
  12. ACURA TL-S

    ACURA TL-S OT Supporter

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    nice job, man
     
  13. dj_madness

    dj_madness New Member

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    shit you must of been dedicated.. gjob!
     
  14. hsmith

    hsmith OT Supporter

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    nice job :cool:
     
  15. Limp_Brisket

    Limp_Brisket New Member

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    my drivers license says 5' 8" but it's probably closer to 5' 7" without shoes on. I think i look about right for 170 lbs, that's quite a bit for someone as short as i am. At one point I weighed 130 lbs, so 40 more lbs is quite a bit! =D
     
  16. Chazzworth

    Chazzworth Current title:

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    Look good. What about the wheels and what are your numbers? (big 3)
     
  17. Roddy

    Roddy Guest

    fucking nice progress :bigthumb:

    how long did it take you to get from 145 to 170?
     
  18. PNHWrestler

    PNHWrestler A broken wrist can severely harm one's sex life!

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  19. HighwayReaper

    HighwayReaper New Member

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    How old are you? DEFINALTY a good start..
     
  20. DCyamaha

    DCyamaha O-line found

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    i'm 5'8" 182

    I'm not nearly as 'cut' as that.

    I suck at teh cut. my body holds on to everything i eat. :o
     
  21. deznutz

    deznutz New Member

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    calories in?


    You look good
     
  22. Limp_Brisket

    Limp_Brisket New Member

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    i'm 22 years old.

    my legs however could use some work. that first picture is actually from about 2+ years ago a little after i started lifting. i lifted for a few months then i went on a 2 year hiatus where i only had a cement weight set and could only lift a few times every month. i was able to maintain most of what i had over that 2 years maybe a little loss, no gains though. well for the 3 months i've been back at home w/ gym access i have started doing legs again, so hopefully they'll catch up =D

    so i'd say if you take out that 2 year period where i couldn't do anything, it took me probably 5-6 months to bulk from 145 to 170.

    as for numbers:
    bench: 270
    squat: about the same =(
    deadlift: ~320

    those leg exercises are going up fast though as i am able to do leg days again. maybe that's why i look thick for 170 lbs though, my upperbody is big but my legs are just average.

    and for the person who asked about calories, i dont' count calories so i don't know.
     
  23. deznutz

    deznutz New Member

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    :ugh: So how do you know your "bulking?"
     
  24. Nev

    Nev Active Member

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    Probably the same way I do. Eat, eat, eat, eat, and eat.


    It's worked for me so far :dunno:
     
  25. MaineSucks

    MaineSucks OT Supporter

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    great work brotha

    now bulk to 250 :p
     
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